Recording dreams is hard, like sorting a grocery bag full of Magic ™ cards under a dose of morphine hard, but damn is it worth it. So lets talk about how to see the forest for the trees and how to equip yourself for ease.
In the past five months I’ve been experimenting with using an audio recording device to supplement my journaling practices. It’s been extremely effective for extracting dreams from days where grogginess or morning responsibility would leave them to exile. The audio plays out like a yawn-fest ramble, but the point gets across. Personally, I have a lot more peace of mind hitting the snooze button after taking a few minutes to note that space alien that was just about to eat me moments before.
I want to stress that there is no cost barrier to entry for this style of dream recording. To quote our Apple overlords “there’s an app for that.” There are free audio recording apps in abundance on smart phone and tablet app stores.
On my IPhone I’ve used the free Voice Memos app and was satisfied with the quality; my only complaint is the transferred file defaults to entering your iTunes library. I’ve dabbled more with audio apps in the Android app store and would recommend the free Smart Voice Recorder app. I’ll often switch between my Android tablet and my Sony device depending on which is closest when I wake up.
Let’s lighten up and talk about wiggly dream-stuff. I find that dreams recorded with audio have a different feel than written ones upon review. Audio has a way of catching the discreet details of dreams at face-value while words tend to capture higher themes and roll with them. As an alternative metaphor, on a canvas audio dreams would look like water colors applied with a spoon while written dreams would look more like acrylic applied with a window wiper.
There are strengths and weaknesses to both, but using them in conjunction is a good way to adapt to your morning circumstances. The greatest danger to someone seeking to lucid dream is burnout when a few dreams are forgotten. Why wouldn’t you equip yourself with more tools to catch your inner self before it slips from you?
I’d like to finish this post with an experimental dream record analysis of something on my Sony from last night, which may give you some idea of the dialogue.
I had a dream that I woke up in a computer chair in the middle of a Renaissance fair. My chest hurt and I wondered if I had slept incorrectly [a pain that I attributed on record to weight-lifting strains]. Everyone was in costume and I knew I had to blend, I grabbed a heavy blue blanket and tied it as a cape as the start of my own costume. I needed a mask and saw a stand with a child’s Transformer mask that was also blue [on record I grumbled that it wasn’t cool enough for me]. I met an old friend Kristina and her fiancee Rene [on record I mused how radiant she looked in her pregnancy, talked briefly about how beautiful her baby bump and her enchanting happiness].
[[[At this point there is a nearly incoherent section about a damaged wedding-cake, a black child facedown on the floor, and a large group of costumed people — this apparently was a bad dream sign that I decided not to express to Rene in the dream]]].
Rene [who I noted I’ve never actually met in real life] and I got along well in the dream, I asked him about his experience in the peace corps as we walked down some royal-looking white stairs. Kristina interrupted his answer by bounding down the steps 2-3 steps at a time [above Rene’s head I saw a thought bubble that expressed 5/5 stars, a concept that I have trouble describing in writing even now]. We get to the bottom of the steps and all start running through this gorgeous mansion: the floors made of checkered peach/black marble, the walls etched with “long dead important people.”
They ran past me towards another staircase that was wider at the bottom than the top, it lead to heights I couldn’t see. As I tried to catch up a decrepit woman appeared from an airport walkway [I had great trouble describing this object in audio, and bumbled my words for awhile] off to the left and told me “Turn back! this is a museum, you’re not supposed to be here.” I considered whether to tell her that I wasn’t the only one there, but as I looked up and saw them holding hands walking up the steps [they looked so happy, I can almost hear myself smile], I decided against it – apologizing for my transgression and walking away.
As you can see there’s a certain monologue that takes place alongside the dream. It can be difficult to extricate the observations of my grumpy morning self from those I experienced during the dream. I hope this gives you some idea of what an audio record feels like and that I’ve made you a bit curious to try it for yourself.
Dream on little dreamers,